It was one of those days you wake up feeling like crap; dull; unmotivated; useless; sad... just plain sad.... (if you don't have those days, congratulations, I'm glad you lead a prosperous life..truly!)
...I decided to ditch my morning errands and after my yoga practice went straight to the beach.
A couple of hours later, after laying in the white sand under the warm sun, after floating in the vast and calm salty sea, starring at the sky.... I was renovated.
Sylvia Plath said, "there must be quite a few things that a hot bath won't cure, but I don't know many of them"... well, that must have worked for her... but for me... some sand, some sun, some sea... that's what worked.
I went from bitch to beach.
Do you have any rituals like that to cure a bad/sad mood?